Cov txiaj ntsig tiag tiag ntawm EMS Qoj Khaub Ncaws Hnav: Qhov kev ua si ntawm kev tshawb fawb txog keeb kwm kev tshawb fawb, kev kuaj mob, thiab kev ua lag luam nce qib
Cov txiaj ntsig zoo ntawm EMS (Fais tswj cov nqaij cov roj yuav tsum muaj peb qhov ntev: Kev tshawb fawb dag, cov chaw soj ntsuam, thiab cov khoom siv soj ntsuam, thiab cov khoom siv tshuaj ntsuam xyuas. Nws cov haujlwm tseem ceeb yog tsom rau kev ua haujlwm ntawm neuromuscular thiab cov kev cai metabolic, tab sis nws cov nyhuv met yog txwv ntawm hom, ib tus neeg ua raws. Cov hauv qab no yog ib txoj kab ciam ciam tshwj xeeb:
Cov teebmeem cuam tshuam los txiav txim los ntawm kev siv lub cev muaj zog
Qhov tob ntawm cov leeg ua kom muaj zog
Cov pab pawg sab (xws li quadriceps thiab gluteus Maximus): EMs tuaj yeem ua rau muaj kev cuam tshuam tseem ceeb (hais txog}% MVC), haum rau kev kawm ua haujlwm.
Deep stabilizing muscles (such as multifidus and quadratus lumborum) require high-frequency focused stimulation (>80HZ), tab sis vim muaj cov kev txwv electrode, kev ua kom muaj zog ntawm cov khoom siv hauv tsev yog tsawg dua 40% ntawm cov khoom siv kho mob.
Metabolism thiab hormone teb
Cov Sij Hawm Luv Luv: Hauv 24 teev tom qab kev cob qhia, cov leeg nqaij protein synthesis tus nqi nce los ntawm {{% (piv rau passive rov qab).
Lub tsev ntev cov leeg: Tsis muaj kev qhia txog cov leeg ntawm cov leeg hla txhua xyoo (piv rau {% hauv kev cob qhia ib txwm muaj).
